Sweet Potato Fries
4 sweet potatos
2 egg whiteegg whites
1tbsp vegetable oil
1tsp ground cumin
1 tsp ground paprika
1/2tsp salt
1/2tsp pepper
for dipping:
1/2cup light mayonnaise
1tsp lime juice
1/4tsp curry paste
Directions
Peel potatoes; trim ends and sides to create rectangles if you want even fries. I didn't bother. I just peeled until no eyes were left. Cut in half to reduce wobblying. Cut lengthwise into 1/2-inch (1 cm) thick slices; cut each lengthwise into 1/2 -inch (1 cm) wide strips.
In large bowl, whisk egg whites until frothy. Whisk in oil, cumin, paprika, salt and pepper. Add potatoes, tossing to coat. Spread on 2 parchment paper–lined rimmed baking sheets.
Bake in top and bottom thirds of 425°F (220°C) oven for 30 to 35 minutes, rotating and switching pans halfway through, until tender and edges are browned and crisp.
Curry Mayonnaise:
Meanwhile, in small bowl, whisk together mayonnaise, lime juice and curry paste; serve with potatoes.
Makes 4 servings
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